Keto Kid

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Sample Chapter: Chapter 1

Keto Kid

Helping Your Child Succeed on the Ketogenic Diet

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"For more than half of all children with epilepsy, the only reliable way to control seizures is the ketogenic diet, a rigid, mathematically calculated, doctor-supervised regimen that is high in fat and low in carbohydrate and protein, and strictly limits both calories and liquid intake.

In Keto Kid: Helping Your Child Succeed on the Ketogenic Diet, Deborah Snyder, a family physician and mother of a four-year-old, keto kid, provides compassionate advice for parents transitioning to a lifestyle where one extra bite of food can have serious repercussions on a child's health.

This unique book gives readers all the facts about the day-to-day management of the diet, while communicating the emotional struggle encountered by children when they mourn the loss of their favorite foods, and must learn rigid self-denial at a very young age.

Topics covered include:

  • Recipes for keto-friendly meals, and tips for making this limited diet more interesting
  • Managing deeply food-oriented occasions like holidays and parties
  • Time-saving strategies, such as pre-weighing and freezing meals
  • Dealing with the emotional loss of a child's favorite foods
  • A day-by-day account of life on the ketogenic diet, in diary form
  • And much more!

Snyder is calm, direct, and above all, hopeful. Keto Kid is a practical guide that will enable families to successfully master the ketogenic diet, while making the experience as pleasant as possible for both child and parent.


Product Details

  • Publication Date November 03, 2006
  • Page Count 159
  • Product Form Paperback / softback
  • ISBN 13 9781932603293

About The Author(s)

Dr. Deborah Ann Snyder DO

Deborah Ann Snyder, DO, graduated from the Ohio University College of Osteopathic Medicine. She is a family physician in Hermitage, Pennsylvania. At the age of four, her son Bryce began having uncontrollable seizures for which he was prescribed the ketogenic diet. After the diet's two-year course, her son Bryce is seizure-free.

Table of Contents

Weathering the Holidays
Coping with the Ketogenic Diet
Ketogenic Cooking
Ketogenic Recipes
The Day to Day Realities of the Ketogenic Diet
Photographs of Meals