Family & Pregnancy

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Family & Pregnancy

5 Myths of Exercising while Pregnant

By Jill Hoefs

We know some of you may be feeling nauseous and lethargic. Exercise is the furthest thing from your mind. But it is important for both you... Read More

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6 Ways to Stop Your Child from Lying | By Deborah Gilboa

Of all the things our kids do that frustrate us as parents, lying is – in my opinion – a crucial challenge to address. Lying makes us... Read More

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10 Tips to Naturally Enhance Your Fertility | By Aimee Raupp

When it comes to enhancing your fertility, our... Read More

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Preparing Your Kitchen for the Ketogenic Diet | By Erin Whitmer

Before you initiate the ketogenic diet, it is essential to prepare your kitchen with the tools that will make life with diet therapy more... Read More

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